Services Offered
Please find below a list of the different kinds of services we offer at Choose Life.
Life Coaching
Spiritual life coaching through the lens of the four primary archetypes—Lover, Warrior, Magician/Wise Woman, and King/Queen offers a powerful framework for self-discovery and transformation. Each archetype reflects a vital dimension of the soul: the Lover embodies connection, compassion, and joy; the Warrior channels courage, discipline, and focused action; the Magician holds insight, intuition, and the ability to transform challenges into growth; and the King represents wisdom, order, and a benevolent sense of purpose. Together, they form a balanced foundation for living with clarity and authenticity.
Meditation and Breath-work
Through the powerful tools of guided breathwork, meditation, and trauma-informed inner healing, I offer private sessions and intimate group experiences for couples seeking real transformation.
💫 Whether you're:
Navigating stress, anxiety, or emotional blockages
Seeking to deepen intimacy and communication in your relationship
Or ready to reclaim your connection to self and spirit...
These sessions are designed to bring you back into alignment—mind, body, and heart.
🔹 Private 1:1 Sessions
Personalized support tailored to your unique emotional, energetic, and spiritual needs. Go deep, safely and gently.
🔹 Couples & Small Groups
Experience a sacred space to explore conscious connection, shared breath, and inner healing. Ideal for partners or close friends looking to grow together.
One Day workshops
Our one-day spiritual workshops are immersive journeys into self-discovery, transformation, and inner alignment. Each experience is thoughtfully crafted to help you step away from the noise of daily life and enter a sacred space where you can reconnect with your deepest truths.
Through guided meditations, embodied practices, and powerful teachings, you’ll explore the layers of your inner world, releasing old patterns, igniting your authentic voice, and awakening the presence that has always lived within you.
This is not just a day of learning, but a day of remembering. Surrounded by a supportive community and guided by skilled facilitators, you will be invited to open your heart, expand your awareness, and embrace the fullness of your spirit. By the end of the day, you’ll carry home not only insights and inspiration, but also a renewed sense of clarity, groundedness, and purpose, tools to navigate your life with more grace, courage, and authenticity.
These workshops are a catalyst for real change, planting seeds that continue to grow long after the day is done.
Cooperate Events
Team Building Days with a Difference
Step away from the usual team building, and give your team a day they’ll actually remember. Our unique team building experiences blend creativity, challenge, and genuine connection, taking part in immersive workshops that spark fresh ideas. The focus isn’t just on “teamwork” as a concept, but on building real trust, communication, and resilience that carry over into everyday work. It’s not just another day out of the office, it’s a shared adventure that strengthens bonds, ignites collaboration, and leaves everyone inspired to bring their best back to the table.
Price Guide
Please find below a price guide for the services we offer, some of these may be affected upon booking dependent on financial cirmcurstances, travel, size of team needed etc,,,,
Life Coaching
Online:
Initial discovery call: £50.00, 1 hour session
Remaining calls: £35.00, 1 hour seesion.
Block booking: £120.00, four 1 hour sessions.
Face 2 Face: (Only applicabe dependent on location and travel time)
Initial discovery Chat: £90.00, 1 hour session
Remaining chats: £75.00 or lowered to £50.00 if you travel to my location. EX174QJ, 1 hour session hour
Block booking: £240 .00, four, 1 hour sessions. (travel within 15 miles of EX174QJ)
Block booking: £160.00, four 0ne hour sessions. (At EX174QJ or within 5 mile distance if held at your home)
Check in chat: £20.00, 30 min telephone call. (this can be used in-between sessions or if you just need a little guidance)
Meditation and breath-work.
Online:
One - One: £35.00, 1 hour session.
Couples: £50, 1 hour session
Small groups: (minimum three people)
charged @ £20.00 PP.
Face - Face: (dependent on travel time and location)
One - One: £50.00, 1 hour session.
Couples: £70.00, 1 hour session.
Small groups: (minimum 3 people)
3 people £90.00 , 1 hour session.
4 people £100.00
5 or more £20.00 PP.
One Day workshops.
These are normally done on a donation basis if being run at our workshop location.
Minimum donation £20.00
Maximum donation £40.00
If we are hosting events at different locations theses prices can vary dependent on costing of event hire, size of team needed to hold the group etc...
Cooperate Events
Small groups of 10 or less:
Half day: 10.00 am - 13.00 pm, £175.00. (Plus travel costs more than 20 miles from EX174QJ)
Full day: 10.00 am - 16.00 pm, £350.00, (Plus travel costs if more than 20 miles from EX174QJ.
For larger groups: £50.00 per extra 10 people to accomodate a larger team.